smoothies

Easily hungry while dieting? But if fouled with food sometimes makes ya feel guilty? Maybe you need to try a more liquid and can be digested more easily.



ingredients:

4-7 strawberries
1 banana
200ml soy milk

How to make:

1. Peel the bananas and strawberries from the trunk clean. Cut it into pieces to make it more easy to blend.

2. Put all ingredients and blend until smooth. The taste of soy milk smoothies will not affect you because dna strawberry banana flavor will be more dominant.

3. Pour in glasses and serve with a garnish of mint leaves or sliced ​​strawberries if you like.

These smoothies consumed about 9 am until before lunch. Or in the evening hours before dinner. Good luck.


source: http://www.vemale.com/kuliner/resep-makanan